LADIES ONLY

LADIES KICKBOXING

OUR LADIES-ONLY CLASSES


Why not try our new ladies only classes to jump start you into a new, more confident woman. Here at Allstar kickboxing academy we are offering ladies the chance to get fit in a friendly atmosphere with other women who haven’t worked out in a while or are complete beginners.

Our sessions are designed to be the perfect total body workout. You'll gain far greater flexibility and cardiovascular endurance. Other benefits also include, relief from stress & back pains and improved sleep, balance, coordination and agility.

We currently run ladies only classes Mondays 8pm-9pm,  Wednesdays 7pm-8pm and Thursdays 8pm-9pm.

60

Minutes

750-1000+

Calories an hour

3

Classes a week

1

Call away

BOOK YOUR FREE SESSION HERE

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